Hypnosis, Hypnotherapy and the Unconscious

Hypnosis. Blue sky and clouds reflected in the water surrounded by mountains. What lies beneath the water represents the unconscious mind that hypnosis and clinical hypnotherapy focuses on.
Water and its reflection represents the conscious mind and the unconscious what lies beneath it

Hypnosis and hypnotherapy in Dubai. Introduction

When I mention to people that I am a certified clinical hypnotherapist, they often respond with great curiosity.  They typically want to know what hypnosis and hypnotherapy are, how they work, and if they are safe. 

In this article I will answer those questions and more and you might consider hypnosis or hypnotherapy with our specialist at CHMC in Dubai.

Descending in the unconscious

Sigmund Freud published his ground-breaking work on the unconscious mind in 1915. S. Freud, C.G. Jung and Lacan were the pioneers who conceptualized and expanded upon the idea of the unconscious. They gained insights into patients’ unconscious using dream interpretation, free association, and verbal slips, also known as Freudian slips, as well as hypnosis.

The relevance of the unconscious is that it affects how we feel, think, perceive, and behave. It is the source of automatic thoughts, memory, emotional memory, insight, knowledge, inner conflict, fears and desires. 

To access the unconscious, the hypnotherapist puts the client in a hypnotic trance.  This is a state of deep relaxation bordering on the verge of sleep.  In this state, the hypnotherapist, through special techniques, accesses the unconscious mind to improve mental health and well-being.

What is the difference between hypnosis and clinical hypnotherapy?

Clinical hypnotherapy is a safe and effective treatment method
Clinical hypnotherapy is a safe and effective treatment method

A hypnotist does hypnosis by “implanting” suggestions in the unconscious. The clinical hypnotherapist in contrary uses hypnosis as a tool applying special therapeutic techniques to achieve treatment success. The technics are guided imageries, parts-therapy, regressions, relearning, and discharge of negative or overpowering emotions (abreactions).

How do I find qualified hypnotherapist in Dubai?

If you look for hypnosis or hypnotherapy in Dubai, you will find a number of practitioners online. The first thing you will want to do is review the provider’s profile and see if they are certified through a professional hypnosis board.  Following this role, select a practitioner who also holds a Dubai license in one of the mental healthcare professions, such as psychologist or counsellor.  This assures that they have the necessary knowledge and experience to assess a person’s mental health and establish what treatments are most beneficial for the client.

What conditions are treated at our clinic in Dubai with hypnosis and hypnotherapy?

How many hypnosis or hypnotherapy sessions does it take?

You can expect improvement after the first session of hypnosis and clinical hypnotherapy in Dubai.  An average for quit smoking, or treating phobias, is 3 sessions. As a client centered, clinical hypnotherapist in Dubai, I will adjust to client needs.  It is through a collaborate effort that clients experience healing and well-being.

Are hypnosis and hypnotherapy safe?

If you are in the hands of a professional, hypnosis and hypnotherapy are safe. Therefore, you need an experienced hypnotherapist who can safely work with anything that emerges during a session to avoid planting false memories.

Read more about hypnosis:

What Is Hypnosis and Hypnotherapy?

Is Hypnosis effective? Questions and Answers

What Is Split Personality?

Ancient Roots of Hypnosis

History of Hypnosis. Healing with “Magnetism

James Braid. The Father of Modern Hypnotism

Charcot studies on hysteria

The Nancy School of hypnosis

Dr. Annette Schonder

Clinical Counsellor, Marriage Therapist, Hypnotherapist (American Board)
Call +971 4 457 4240